There are now a lot of supplements being promoted on TV, which promise to take of your eyes, your kidneys, your heart, your lungs, your joints, your liver -- you name it, they probably have it or will have it in the future.
But are they really the answer to a healthier you?
People nowadays want something easy -- pop a capsule to protect the liver and indulge in that weekly alcohol spree or inuman.
But we tend to forget the basic -- why not drink in moderation or forego the alcohol altogether? It cannot be done. Cannot? Or is the person unwilling?
Think about it. We know the basics -- eat healthy, sleep enough, don't smoke, drink in moderation, observe hygiene. Then how come we don't follow them?
Thursday, July 8, 2010
Subscribe to:
Post Comments (Atom)
About Me

- theworkingmom
- A part time ophthalmologist, part time micro business owner, part time graduate student and FULL TIME MOM struggling to find balance in the confusing world of multitasking :)

Categories
- baby (13)
- bank (3)
- beauty (8)
- bills (2)
- blog (3)
- books and mags (4)
- business (14)
- buy quality (8)
- car (7)
- career (4)
- celebrations (27)
- children (16)
- Christmas (1)
- clothes (1)
- coffee break (1)
- computer (8)
- contest (6)
- credit card (4)
- disaster (9)
- discount (2)
- education (1)
- emergencies (2)
- entertainment (7)
- family (21)
- fashion (1)
- food and drinks (12)
- for rent (1)
- freebies (6)
- fuel (7)
- gifts (14)
- government (1)
- grocery (6)
- groupons (3)
- health (80)
- home (29)
- house (20)
- insurance (3)
- internet (17)
- investment (16)
- jewelry (2)
- jobs (7)
- kids (8)
- Links (1)
- loans (1)
- marriage (3)
- money management (1)
- not just about the money (23)
- off (1)
- off-topic (10)
- only in the Philippines (23)
- others (35)
- party (1)
- personal care (2)
- pets (3)
- pregnancy (7)
- promos (19)
- question (1)
- retirement (1)
- sale events (29)
- saving money (13)
- scams (2)
- school (5)
- second job (5)
- shopping (15)
- smart spending (9)
- stress (2)
- summer (1)
- survey (9)
- techie stuff (8)
- the smart consumer (7)
- tools (1)
- transportation (10)
- travel (27)
- utilities (4)
- vacation (27)
- wedding (10)
- work (3)

Blog Archive
-
▼
2010
(160)
-
▼
July
(16)
- Take inspiration from other people who went throug...
- Nutrition insurance in pregnancy
- For your children
- How to gain weight?
- It's easier to study when single
- They fit!
- Should you take a vitamin supplement?
- Different medications for different individuals
- Slow down
- Want a place of our own
- The test
- Back to basics
- Maintain a heathy weight
- Height is might?
- Don't start with the habit of smoking
- Make things happen
-
▼
July
(16)

No comments:
Post a Comment